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Dalos
May. 29th, 2009
Jan. 11th, 2009
09:01 pm - Welp
For those wondering. Linda has a little baby boy growing in her womb. A boy. boy boy boy boy
Aug. 6th, 2008
08:22 am - Update
Eh its been a bit I guess
- Lifting 4 times a week for the past 2 months or so totally worth it
- LAX still going missed the past few weeks
- Drums still learning some of the beats are getting pretty tricky buy having a lot of fun with it
- OT picking up again a bit should slow down again soon
- Looking at buying a bike I am thinking of a Bianchi Via Nirone AL/C 105 Comp anyone here know much about bikes have an opinion about this one? It is on sale for 999 down from 1400. Well at least the gray ones are on sale apparently people love that green color.
Mar. 18th, 2008
01:56 pm - Run to the Hills
This is the song I am working on getting down right now in Rockband for the drums. Here is someone doing it.
http://youtube.com/watch?v=MSu-6rpvKJU
Run to the hills
(harris)
White man came across the sea
He brought us pain and misery
He killed our tribes, he killed our creed
He took our game for his own need
We fought him hard we fought him well
Out on the plains we gave him hell
But many came too much for cree
Oh will we ever be set free?
Riding through dustclouds and barren wastes
Galloping hard on the plains
Chasing the redskins back to their holes
Fighting them at their own game
Murder for freedom a stab in the back
Women and children and cowards attack
Run to the hills run for your lives
Run to the hills run for your lives
Soldier blue on the barren wastes
Hunting and killing their game
Raping the women and wasting the men
The only good indians are tame
Selling them whisky and taking their gold
Enslaving the young and destroying the old
Run to the hills run for your lives
(repeat to end)
Mar. 4th, 2008
Nov. 19th, 2007
10:34 am - Alexander von Humboldt
http://en.wikipedia.org/wiki/Alexander_
I have clearly been on a science kick of late. This is because of some of the stuff I am reading \ listening to right now. I think you guys will enjoy this one.
Nov. 12th, 2007
01:04 pm - Exercise
Some people have asked what I've been doing lately for exercise so here it is. I started Slim in 6 with Linda to workout with her on something but it turned out to be a very good and challenging program. I also attempt to keep my calories between 1200-1500 a day. I use fitday.com supplamented by dietfacts.com to keep track I'm sure it is not entirely accurate but it serves its purpose.
Monday
Afternoon: Eliptical 33 minutes, weights 30 minutes
Evening: Slim in 6 (Ramp it up) which is basically 47 minutes of aerobics with some resistance bands and such thrown in
Tuesday
Afternoon: Eliptical 33 minutes, weights 30 minutes
Evening: Slim in 6 (Ramp it up)
Wed
Afternoon: Eliptical 33 minutes, weights 30 minutes
Evening: Slim in 6 (Ramp it up), Basketball 2 hours full court, Fighter Practice
Thursday
Afternoon: Eliptical 33 minutes, weights 30 minutes
Evening: Slim in 6 (Ramp it up), Lacrosse 3v3 indoors 1.5 hours
Friday
Slim in 6 (Ramp it up)
Saturday
Slim in 6 (Ramp It up)
Sunday
Lacrosse full field outdoors 1 hour
08:55 am - Lacrosse
Played midi all game long.
- Midfield requires the most energy
- Midfield is a lot of fun
- Scored 2 goals
- Got one Assist
So those are my first full field goals. I tried an over the shoulder goal but it hit the goalie in the face mask.
- Catching is getting better still
- Need to work on my left hand
- Need to figure out how to make my net less stiff.
Nov. 9th, 2007
Nov. 7th, 2007
03:31 pm - LAX
So a bit of background. I've started playing lacrosse like 7 months or so ago indoors in a 3v3 league. This is called box lacrosse. Ir has a shared goalie and a 1/2 court basketball type of feel to it. The last couple of weeks I finally started playing full field lacrosse. This wasa big adjustment for me. You get a bit more rest but the action seems a little more intsense. It plays a bit like hockey or soccer with the offsides rules if you have to many people on one side of the field.
At any rate I was playing defense and passing the ball up whenever I would get one. Then one of the people I play with one wed as well as Sunday's came over and said "James you are the fastest person on this field next time you get a ball run it up and someone will drop back for you". Ok so this sounded like a brilliant plan and visions of glory filled my head. So next ball I scooped and sprinted down the length of the field. One of their d-men stepped up and I juked him out. Got a clear shot on goal but the goalie was good and blocked it. Then it hit me. I had to sprint back to make sure defense was covered. Needless to say I was pretty out of breath for a bit. You would think this would stop me from trying it again but I honestly can't wait for the next down ball and my opportunity to turn on the after burners yet again.
In other lax news I am getting better, I catch the ball way more often now and have some good dodges in my arsenal. It is good to know I am still fast enough to run with the young whipper snappers.
Nov. 1st, 2007
09:20 am - Alessandro Volta
http://en.wikipedia.org/wiki/Alessandro
Look into animal electricity if you wanna understand some his initial experiments that lead to the battery.
Oct. 31st, 2007
09:00 am - Stephen Gray
http://en.wikipedia.org/wiki/Stephen_Gr
I linked it so you would get the right Gray. This will be a slight shifting of gears into some science history.
Oct. 22nd, 2007
Oct. 18th, 2007
Oct. 1st, 2007
02:20 pm - Chief Seattle
http://en.wikipedia.org/wiki/Chief_Seat
My very own ancestor.
Sep. 24th, 2007
11:15 am - Red Jacket
Look a little deeper than Wiki on this one. I waited this long for a native person but expect more :)
Sep. 17th, 2007
09:27 am - Miyamoto Musashi
Is my first person for this week. Since I mentioned his book on E-Sam.
Sep. 14th, 2007
02:44 pm - Guan Yu
I must admit I first heard about Guan Yu via the video game Dynasty Warriors.
Sep. 10th, 2007
04:48 pm - This week's person
Since History and philosophy are so closely related I feel no guilt at all with this pick. So for you reading enjoyment. Spinoza...
Sep. 8th, 2007
09:21 am - Party my house Oct 6th
Mhog turns 40 this year and decided to allow me to host the festivities. If you are on my friends list consider yourself invited. Please contact me for directions and such as I don't feel like posting them here. If you are not on my friends list and feel Will would want you to come contact me and we will discuss it. The party is on Oct 6th!!!
James
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